I love the Music, I love Shaun T’s attitude and sense of humor. What in particular did you like about the program you chose?
I loved doing the videos and the results came with my increased motivation! The HHA videos took away my fears of judgement, stress, rejection and failure I felt were inevitable at that point when considering a traditional gym workout and allowed me to start my journey. I felt more like I was going to a dance party than through a grueling workout. I looked forward to seeing Shaun T in a stress free, fun atmosphere. From the very first workout the dread of working out vanished. The greatest challenge I faced was motivating myself to get going, to just get started! With Hip Hop Abs I allowed myself to try something new in the privacy of my home, without what I feared as rejection and the embarrassment I associated with going to the gym. What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge? I had gained close to 100 pounds since the last time they saw me and I could just tell they were shocked. I visited family and that’s when I realized how much weight I had gained. What inspired you to change your life and begin your transformation journey? I couldn’t bring myself to even get dressed to go to the gym much less show up. I was extremely depressed and extremely embarrassed of how obese I had become. How did you feel about yourself and your body?īefore I started, I had very little energy. Tell us about your life before you started the program.
She entered The Beachbody Challenge in March 2015 and won $1,000! Sarah Gagnon, age 36 from Thonotosassa, FL, lost 72 pounds with Hip Hop Abs. Results vary depending on starting point and effort.
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